Reclaim Life Fight Depression Hiranmay Saha

ISBN:

Published: October 15th 2011

Kindle Edition

191 pages


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Reclaim Life Fight Depression  by  Hiranmay Saha

Reclaim Life Fight Depression by Hiranmay Saha
October 15th 2011 | Kindle Edition | PDF, EPUB, FB2, DjVu, AUDIO, mp3, RTF | 191 pages | ISBN: | 9.76 Mb

“All the art of living lies in a fine mingling of letting go and holding on”Henry Ellis (1859-1939), British PsychologistThe awareness about mental depression among common people is greatlymissing.A widely held misconception is that it’s a problemMore“All the art of living lies in a fine mingling of letting go and holding on”Henry Ellis (1859-1939), British PsychologistThe awareness about mental depression among common people is greatlymissing.A widely held misconception is that it’s a problem which springsfrom the mind and unlike other ailments does not need medical attention.Those who suffer from it stay reluctant to bring it to the notice for the fear ofstigma and isolation.

This book by an eminent psychiatrist throws light onthis grossly misunderstood subject and presents a host of measures tocontrol the impulsivity and reactivity that underlie depression in a simplelanguage and lucid conversational style. The book is replete with theanecdotal incidents and practical wisdom maintaining a finer balancebetween extremes of life- from the clutches of the dreadful, to reclaim life.This book is a must read for all those who want to understand mentaldepression better.In short, this book provides a complete road map tohealing, that includes physical, mental, and emotional guidance to combatdepression.Apart from being a valuable guide for navigating through themany pieces of the mental depression, the book is an extraordinary resourcewhich offers solution for myriad individuals at all stages of the mental illness.The multifaceted symptoms of this complex illness are addressed withcompassion, wisdom, and wit.

Mr Saha’s ability to conceptualize thedisease related to the mind, sheds vital light on understanding the diseasebetter. To this end, the book provides an outstanding compendium of theways to deal with the disease. The book is a must for anyone interested inreclaiming the mind’s ability and embracing hope as they fight with themenace called depression.Dr.

Hiranmay Saha, an internationally acclaimed psychiatrist and a socialactivist with a busy clinical practice is dynamically engaged in socialendeavours of spreading awareness regarding mental disorders.Dr. Saha, a fellow of India Psychiatric Society, known in India andit’s neighbourhood for his tireless crusade against the social stigma andisolation attached to mental illness, spearheads the mass awarenesscampaign, “Detect Depression Defeat Depression” with a missionto remove the misconception about mental illness specially depressionamongst common.The proceeds of this book will go to the welfare of mentally disabled persons.



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