Paleo - Diet and Lifestyle (Your Choice, Your Health, Your Life Series, Book 3) Taylor Tully

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Kindle Edition

36 pages


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Paleo - Diet and Lifestyle (Your Choice, Your Health, Your Life Series, Book 3)  by  Taylor Tully

Paleo - Diet and Lifestyle (Your Choice, Your Health, Your Life Series, Book 3) by Taylor Tully
| Kindle Edition | PDF, EPUB, FB2, DjVu, talking book, mp3, ZIP | 36 pages | ISBN: | 3.79 Mb

As the third book in the Your Choice, Your Health, Your Life Series, this book explains the Paleo Diet.The Paelo Diet also goes by other names such as The Caveman Diet, Hunter and Gather Diet, Athletes Diet...Regardless of its title, it is predominantly about eating only what our ancestors ate. Cutting out man produced products of which our bodies are not capable of breaking down efficiently.In this book I have outlined:• What is a Paleo Diet• What are the Benefits• How to Begin your Paleo Diet• Common Argument against the Paleo Diet• In Defense of the the Paleo Diet• The History of the Paleo Diet• Paleo Diet Recipes



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