Play and Heal Harvey Katz

ISBN: 9781449061692

Published: April 9th 2010

Paperback

41 pages


Description

Play and Heal  by  Harvey Katz

Play and Heal by Harvey Katz
April 9th 2010 | Paperback | PDF, EPUB, FB2, DjVu, AUDIO, mp3, ZIP | 41 pages | ISBN: 9781449061692 | 3.22 Mb

Play and Heal is not just another diet and fitness book, but deals with human psychology with the intention of assisting one to find again the connection to ones self. Play and Heal brings forth questions regarding how we treat ourselves andMorePlay and Heal is not just another diet and fitness book, but deals with human psychology with the intention of assisting one to find again the connection to ones self. Play and Heal brings forth questions regarding how we treat ourselves and inquires as to the reasons, offering some necessary tools for ceasing the battles that often take place inside us leading to imbalance of spirit and body.

In its pages, readers will find some practical advice and suggestions in relation to food, movement and breathing which help us to enjoy not only a better physical condition, but improve our mental outlook.



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